Weigh In record (no journal entry) for 25 March 2024
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161.9 lb
Lost so far: 7.6 lb.
Still to go: 36.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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1584 kcal
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Fat: 56.11g | Prot: 59.55g | Carb: 224.48g.
Lunch: Mozzarella Cheese (Whole Milk) , Fried Egg, Harvestland Sliced Turkey Breast (68g), Baby Spinach, Golden Corral Tomato Slices (1 Slice), Bread, Mayonnaise , Pesto Sauce. Dinner: Medjool Dates , Cheddar Cheese , No Name Macaroni & Cheese. Snacks/Other: Del Taco Snack Taco - Crunchy. more...
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losing 0.1 lb a week
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sherriwelsch1975's weight history
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