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17.4t 38.1m 4v 21.5o
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168.9 lb
Lost so far: 62.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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1451 kcal
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Fat: 16.92g | Prot: 74.29g | Carb: 250.93g.
Lunch: Onions, Barilla Rotini Pasta, Egg, Vigente Pure de Tomate, Zucchini, Great Value Lentils, Ramoneda Porotos alubias, Egran Maiz Pelado Blanco Pisado EGRAN. Dinner: Ramoneda Porotos alubias, Barilla Rotini Pasta, Zucchini, Lentils, Vigente Pure de Tomate, Egran Maiz Pelado Blanco Pisado EGRAN, Onions, Egg. more...
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losing 1.5 lb a week
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