Weigh In record (no journal entry) for 25 March 2024
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141.1 lb
Lost so far: 0.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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873 kcal
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Fat: 17.31g | Prot: 53.61g | Carb: 83.54g.
Breakfast: Senseo Cafe au Lait . Lunch: Nestlé Kvarg Lindahls, Carrefour Pain Complet, Netto Blanc de Dinde, Auchan Mâche Roquette, Président Fromage Burger Cheddar & Emmental. Snacks/Other: Nestlé Kvarg Lindahls, Carrefour Pain Complet, Planta Fin Beurre, E.Leclerc Bretzel Chocolat, Oranges . more...
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losing 0.8 lb a week
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