DesiraeMoore's Journal, 16 August 2011

I didn't lose, but I didn't gain.
151.9 lb Lost so far: 14.5 lb.    Still to go: 16.9 lb.    Diet followed 100%.

Diet Calendar Entries for 16 August 2011:
935 kcal Fat: 39.93g | Prot: 104.90g | Carb: 38.07g.   Breakfast: Hard Boiled Egg Whites, Whole Milk. Lunch: Tomatoes, Chicken Breast, Lemon Juice. Dinner: Lemons, Baby Spinach. Snacks/Other: Granny Smith Apples. more...
2337 kcal Activities & Exercise: Standing - 2 hours, Housework - 2 hours, Desk Work - 7 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
steady weight

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