Weigh In record (no journal entry) for 25 March 2024
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277.6 lb
Lost so far: 2.6 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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233 kcal
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Fat: 9.67g | Prot: 14.31g | Carb: 20.51g.
Breakfast: Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Gekochtes Ei, Radieschen, Kaffee, Milbona Goldessa Balance, Steinecke Stadl Brot. more...
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losing 3.4 lb a week
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gabrys-jersleben's weight history
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