Weigh In record (no journal entry) for 08 June 2015
|
269.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2015:
|
874 kcal
|
Fat: 38.75g | Prot: 47.22g | Carb: 81.99g.
Lunch: Lance Whole Grain Crackers with Sharp Cheddar Cheese. Dinner: Beef Steak, Chicken Breast, Baked Potato (Peel Eaten), KFC Cole Slaw. Snacks/Other: Whole Milk, Jell-O Sugar Free Chocolate Pudding Snack. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
groundturkey's weight history
|