Weigh In record (no journal entry) for 24 March 2024
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201.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2024:
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1999 kcal
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Fat: 96.55g | Prot: 97.58g | Carb: 190.03g.
Breakfast: Pepperidge Farm Thin Sliced 15 Grain, Cracker Barrel Sharp Cheddar Cheese Slices, Great Value Deli Style Sliced Swiss Cheese, Worthington Loma Linda Meatless Corned Beef Slices, Coffee (Brewed From Grounds), Land O'Lakes Unsalted Sweet Butter, Fairlife Fat Free Ultra-Filtered Milk, Great Value Light Brown Sugar (8g), Fried Egg. Lunch: Land O'Lakes Unsalted Sweet Butter, Beyond Meat Beyond Breakfast Sausage Classic, Baked Potato (Peel Eaten), Specially Selected Greek Vinaigrette, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Sun Luck Stir Fry Straw Mushrooms, Trader Joe's Frozen Edamame, White Rice, Soft Silken Tofu , Stir Fried Vegetables. Snacks/Other: Lemonade. more...
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gaining 14.0 lb a week
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