elw47112's Journal, 24 March 2024

I am so frustrated 😠 how did I literally gain AGAIN?! I didn't eat anything bad this week. I have tried to be really diligent. I am so sad. I will keep at it though! hoping to be at 145 next Sunday. 🙏 🙂
149.0 lb Lost so far: 4.0 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.
gaining 2.0 lb a week

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