Weigh In record (no journal entry) for 24 March 2024
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170.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2024:
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918 kcal
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Fat: 25.49g | Prot: 52.92g | Carb: 126.59g.
Lunch: Blueberries, Banana, 365 Chia Seed, Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor, Strawberries, Egg, Friendly Farms Coconut Milk. Dinner: Eckrich Smoked Polska Kielbasa made with Pork, Turkey, Beef, Pig's Hocks, 15 Bean Soup. more...
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gaining 3.5 lb a week
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