Weigh In record (no journal entry) for 25 March 2024
|
233.9 lb
Lost so far: 6.4 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2024:
|
2190 kcal
|
Fat: 38.11g | Prot: 46.39g | Carb: 165.99g.
Breakfast: Yumi's Hommus, Toasted White Bread , Sugar, Coffee with Cream and Sugar. Lunch: Pepsi Pepsi Max Lemon, Community Co Asian Style Salad Bowl. Dinner: Tuna Frittata, Sparkling Wine, Cabernet Sauvignon Wine. Snacks/Other: Wild Tides Lemon and Pepper Tuna, Mother Earth Baked Oaty Slices - Raspberry & White Chocolate. more...
|
losing 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alixashe's weight history
|