Weigh In record (no journal entry) for 08 June 2015
|
207.2 lb
Lost so far: 25.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2015:
|
808 kcal
|
Fat: 21.60g | Prot: 64.10g | Carb: 89.05g.
Breakfast: Bananas, jif jif Jif Peanut Butter whips, 100% Gold Standard Casein, Buttermilk Complete Pancake Mix, Reduced Calorie Lite Syrup, Vanilla Extract (Imitation, No Alcohol), Egg. Lunch: Swanson Swanson Swanson Chicken Broth 100% Fat Free, Old El Paso Old El Paso Medium Enchilada Sauce, Kroger Kroger Chopped Onions, Great Value Great Value Chopped Green Chiles, Kraft Kraft Mexican Style Four Cheese, Wal-Mart Wal-Mart 2% Milk, Mission Mission Yellow Corn Tortillas, Tyson Foods Tyson Foods Chicken Breast Tenderloins, Great Value Great Value Fat Free Cream Cheese, Great Value Great Value Fancy Sharp Cheddar Cheese Shredded, Olive Oil, Rotel Rotel Original Diced Tomatoes and Green Chilies. more...
|
gaining 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adamross1985's weight history
|