Weigh In record (no journal entry) for 08 June 2015
|
274.8 lb
Lost so far: 70.8 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2015:
|
844 kcal
|
Fat: 44.74g | Prot: 62.89g | Carb: 64.11g.
Breakfast: General Mills Cheerios, Blue Diamond Almond Breeze Original Reduced Sugar, Juice Plus Orchard Blend, Juice Plus Garden Blend. Lunch: Part Skim Mozzarella Cheese, Mushrooms, Sweet Red Peppers , Skinless Chicken Breast. Dinner: BEL GIOIOSO BEL GIOIOSO fresh mozzarella, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Watermelon. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mranthony's weight history
|