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Back up again.
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207.6 lb
Lost so far: 44.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2024:
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1228 kcal
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Fat: 45.47g | Prot: 40.97g | Carb: 172.45g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer Singles, Speedway SuperAmerica Grilled Chicken & Cheese Tornado, Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado, Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado, Organic Valley 100% Grass-Fed Organic Whole Milk. more...
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gaining 22.4 lb a week
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