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starting Jillian Michaels 30 days shred today
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138.0 lb
Lost so far: 0.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1854 kcal
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Activities & Exercise:
Badminton - 1 hour, Circuit Training - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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