Weigh In record (no journal entry) for 24 March 2024
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194.2 lb
Lost so far: 8.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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279 kcal
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Fat: 11.28g | Prot: 6.43g | Carb: 36.83g.
Breakfast: Яшкино Хрустящие Вафли Сливочные, Сливочное Масло, Каша Дружба на Молоке, Nescafe Кофе Растворимый, Хи Чанг Сухие Сливки, Каждый День Вода. more...
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losing 3.1 lb a week
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fotiniy's weight history
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