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Oop. Start again. 😁
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237.2 lb
Lost so far: 3.1 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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1078 kcal
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Fat: 23.49g | Prot: 40.99g | Carb: 181.87g.
Breakfast: White Grapes, Hummus , Saidoun White Flat Bread, Sugar, Tea with Milk and Sugar. Lunch: Mayonnaise , White Sweet Corn (Kernels Cut off Cob, Frozen) , Wild Tides Lemon and Pepper Tuna, French Rolls . Dinner: Sugar, Tea with Milk and Sugar, Coles Sweet Potato Noodles, Chicken Vegetable Soup (Dry, Dehydrated) . more...
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gaining 0.2 lb a week
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