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**
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125.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2011:
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796 kcal
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Fat: 28.27g | Prot: 38.80g | Carb: 98.30g.
Breakfast: 7 Whole Grain Puffs Cereal, Milk (Nonfat). Lunch: Swiss Cheese, Turkey Breast Meat, Organic Mayonnaise, sprouted grain bread. Snacks/Other: Gala Apples. more...
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losing 4.2 lb a week
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