Weigh In record (no journal entry) for 23 March 2024
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2024:
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321 kcal
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Fat: 11.73g | Prot: 18.14g | Carb: 29.42g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee (made from Ground), 100% Maple Syrup, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Egg Beaters Egg Beaters - Original. more...
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losing 0.4 lb a week
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Jeri_Joseph's weight history
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