Weigh In record (no journal entry) for 23 March 2024
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105.2 lb
Lost so far: 44.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2024:
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1238 kcal
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Fat: 18.52g | Prot: 80.31g | Carb: 204.61g.
Breakfast: D'Gari Gelatina de Leche Sabor Chocolate, Kellogg's All-Bran, Lala Leche 100 sin Lactosa, AdeS Leche de Soya, Banana. Lunch: Cooked Cactus (Fat Not Added in Cooking), Bachoco Pechuga de Pollo, La Moderna Spaghetti. Dinner: Apple, Cooked Calabaza (Spanish Pumpkin), Kirkland Signature Pescado Blanco. more...
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gaining 0.9 lb a week
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