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Day 25 HCG
Pinch test for body fat today....29%. Better than on my scale, but not 20-25%.
So, 20 pounds with a vengeance. Have to get serious about the protocol. Only 15 days to lose 18 pounds.
Today is a steak day to try to reset my taste buds, my brain and my motivation.
I have to do this. I would like to do this. I will do this.
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158.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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