Weigh In record (no journal entry) for 23 March 2024
|
112.4 lb
Lost so far: 92.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2024:
|
1605 kcal
|
Fat: 68.29g | Prot: 67.91g | Carb: 187.76g.
Dinner: Datte, Lindt Chocolat Noir Excellence 70%, Ananas, Marque Repère Haricots Beurre Très Fins, Salade Verte, Nixe Thon à l'huile de Tournesol, Regent's Park Muffin Pur Beurre. Snacks/Other: Amlou, Banane, Sellou, Chebakia, Réghalal Bricks au Poulet . more...
|
losing 0.8 lb a week
|
Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 😉 bon week-end 👌 👍 😉
23 Mar 24 by member: yleger39
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ihcenezh's weight history
|