ihcenezh's Journal, 23 March 2024

Weigh In record (no journal entry) for 23 March 2024
112.4 lb Lost so far: 92.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2024:
1605 kcal Fat: 68.29g | Prot: 67.91g | Carb: 187.76g.   Dinner: Datte, Lindt Chocolat Noir Excellence 70%, Ananas, Marque Repère Haricots Beurre Très Fins, Salade Verte, Nixe Thon à l'huile de Tournesol, Regent's Park Muffin Pur Beurre. Snacks/Other: Amlou, Banane, Sellou, Chebakia, Réghalal Bricks au Poulet . more...
losing 0.8 lb a week

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Comments 
super bravo contenu comme ça c'est bien ❤️ bonne journée 😉 bon week-end 👌 👍 😉  
23 Mar 24 by member: yleger39

     
 

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