Weigh In record (no journal entry) for 08 June 2015
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167.6 lb
Lost so far: 26.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1985 kcal
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Fat: 116.63g | Prot: 55.54g | Carb: 169.90g.
Breakfast: Maintal Erdbeere, Ja! Frischkäse Doppelrahmstufe, REWE Ciabatta Brötchen. Lunch: REWE Bio Emmentaler, TiP Frischkäse Natur, TiP Geflügel Paprika Lyoner, BackWerk Kaiserbrötchen. Dinner: Cocktailtomaten, Grüne Oliven, Ja! Käseaufschnitt, Wiesenhof Geflügel Paprika-Mortadella, Real Quality Baguette Salami, Lätta Halbfettmargarine, Aldi Unser Herzhaftes. Snacks/Other: Ferrero Rocher, Gelatelli Mandel. more...
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losing 0.3 lb a week
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