Weigh In record (no journal entry) for 22 March 2024
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136.0 lb
Lost so far: 3.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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1441 kcal
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Fat: 81.83g | Prot: 87.83g | Carb: 97.08g.
Breakfast: Hummus , Pita Bread. Lunch: Wendy's Parmesan Caesar Salad, Wendy's Caesar Dressing. Dinner: Hello Fresh Buffalo-Spiced Crispy Chicken Breasts. more...
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losing 0.1 lb a week
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DaniBSkinnySoon's weight history
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