Weigh In record (no journal entry) for 15 March 2024
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170.0 lb
Lost so far: 14.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2024:
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748 kcal
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Fat: 23.89g | Prot: 59.42g | Carb: 87.19g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Orgain Organic Protein & Superfoods, Strawberries, Bananas. Lunch: Chicken Salad. Snacks/Other: Gold Kili Matcha Latte. more...
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gaining 1.9 lb a week
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yaya26sosa's weight history
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