Weigh In record (no journal entry) for 22 March 2024
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203.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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359 kcal
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Fat: 13.89g | Prot: 25.29g | Carb: 39.95g.
Breakfast: Bananas, 5 Hour Energy, Garden Lites Veggies Made Great Spinach Egg White Frittata, Water, Vitamin World Omega 3 Fish Oil, Good Culture Simply Cottage Cheese Low-Fat Classic. more...
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losing 2.7 lb a week
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