annamariefine's Journal, 18 March 2024

Weigh In record (no journal entry) for 18 March 2024
183.2 lb Lost so far: 1.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2024:
1932 kcal Fat: 81.31g | Prot: 90.13g | Carb: 209.12g.   Breakfast: Applegate Farms Chicken & Maple Breakfast Sausage Patties, Sweet Potato , Horizon Organic Half & Half (Ultra Pasteurized), Chobani Coffee Creamer Sweet Cream, Butter. Lunch: Dr. McDougall's Right Foods Vegan Pad Thai Noodle Soup, Skippy Creamy Peanut Butter, Spectrum Organic Ground Chia Seed, Lundberg Brown Rice Organic Rice Cakes Lightly Salted. Dinner: Mighty Meals Chipotle Chicken Bowl. more...
losing 4.2 lb a week

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