Raeanna's Journal, 16 August 2011

Weigh In record (no journal entry) for 16 August 2011
124.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2011:
320 kcal Fat: 4.19g | Prot: 11.14g | Carb: 63.00g.   Breakfast: 100% Whole Grain Oatmeal, Bananas, Coffee with Milk and Sugar, Carbmaster Vanilla Chai Yogurt. Lunch: Cucumber (Peeled). more...
losing 2.6 lb a week

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