erica96's Journal, 07 June 2015

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Weigh In record (no journal entry) for 07 June 2015

274.0 lb Lost so far: 0 lb. Still to go: 109.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2015:

234 kcal

Fat: 11.93g | Prot: 18.85g | Carb: 12.92g. Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Seafood Salad, Chicken Breast. more...

3271 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 4.7 lb a week

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erica96's Journal, 07 June 2015

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