Weigh In record (no journal entry) for 21 March 2024
|
221.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2024:
|
617 kcal
|
Fat: 33.55g | Prot: 16.28g | Carb: 63.09g.
Breakfast: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Snacks/Other: Great Value Baked Apple Chips (15g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alycat87's weight history
|