moko 13's Journal, 21 March 2024

I’ve lost almost 10 pounds this month so far. Lost a lot more than weight but that’s a different story.

177.8 lb Lost so far: 15.2 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 March 2024:

2130 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.8 lb a week

Comments

😕sorry your going through a rough time

25 Mar 24 by member: ObeseToBeast123

Appreciate it otb. 😔 Time heals I’ve heard.

25 Mar 24 by member: moko 13


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moko 13's weight history