Weigh In record (no journal entry) for 07 June 2015
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154.3 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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2236 kcal
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Fat: 47.46g | Prot: 167.81g | Carb: 284.49g.
Lunch: Hacendado Aceite de Oliva Virgen Extra, Hacendado Brócoli Congelado, El Granero Arroz Integral Basmati, Lentils, Carrots. Dinner: Hacendado Arroz Blanco, Hacendado Queso Fresco Batido Desnatado 0%, Jütro Beerenmix. Snacks/Other: MyProtein Milk protein smooth, MyProtein Mantequilla de Cacahuete, Brüggen Copos de Avena, MyProtein Impact Whey Protein. more...
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gaining 37.0 lb a week
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