madamelaine's Journal, 21 March 2024

Weigh In record (no journal entry) for 21 March 2024
160.2 lb Lost so far: 17.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2024:
1993 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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