Weigh In record (no journal entry) for 21 March 2024
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501.1 lb
Lost so far: 38.9 lb.
Still to go: 326.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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691 kcal
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Fat: 12.94g | Prot: 28.32g | Carb: 118.94g.
Dinner: Apple Dessert Crisp, Coca-Cola Diet Coke (Can), Great Value Whole Strawberries, Broccoli , Kroger Extra Long Asparagus Spears, Beef, Potatoes and Vegetables (Mixture). more...
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losing 6.3 lb a week
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C0smic_Creepers's weight history
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