Weigh In record (no journal entry) for 07 June 2015
|
117.5 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2015:
|
495 kcal
|
Fat: 27.83g | Prot: 29.01g | Carb: 33.83g.
Breakfast: Erdbeeren, Layenberger Low Carb Müsli, GutBio Soja-Reis-Drink, Kaffee. Lunch: Gemüsesuppe. Dinner: Gemüsesuppe. Snacks/Other: Mühlenhof Delikatess Bacon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|