Weigh In record (no journal entry) for 07 June 2015
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201.7 lb
Lost so far: 9.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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2324 kcal
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Fat: 65.08g | Prot: 213.17g | Carb: 220.83g.
Lunch: Fage Fruyo Coconut, Thorne Vegan Pro Complex Chocolate, Banana, Pink Lady Apples, Extra Virgin Olive Oil, Chicken Breast Meat, Morrisons Chinese Style Stir Fry, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Salmon, Cherry Tomatoes, Morrisons Bistro Style Salad, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). more...
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gaining 13.9 lb a week
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desoizal's weight history
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