Weigh In record (no journal entry) for 21 March 2024
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118.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2024:
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1706 kcal
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Fat: 44.38g | Prot: 150.43g | Carb: 174.69g.
Breakfast: Damiano Crema di Nocciole Tostate Bio, Dalia Gourmet Crema di Cacao , Milbona Yogurt Greco senza Grassi, Prozis Oatmeal Caramelized Popcorn, Albume d'uovo. Lunch: Milbona Fiocchi di Latte, Nonna Mia High Protein Fusilli Freschi Piselli , Lidl Salmone Affumicato. Dinner: Rinaldi Olio Extra Vergine di Oliva, Zuppa di Miso, Melanzana, Carne di Anatra. Snacks/Other: Crownfield Choco Rice , Milbona Yogurt Greco senza Grassi, Milbona Budino Proteico Gusto Nocciola, Conad Riso Soffiato Biologico, Milbona Yogurt Greco senza Grassi, Melinda Mela, Alesto Mix di Frutta a Guscio, Milk Pro Complete Vaniglia. more...
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gaining 1.5 lb a week
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