Weigh In record (no journal entry) for 06 June 2015
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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843 kcal
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Fat: 22.94g | Prot: 26.91g | Carb: 136.50g.
Breakfast: Mostly Noodles Soup. Lunch: Sponge Cake. Snacks/Other: Bananas, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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gaining 0.3 lb a week
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