Weigh In record (no journal entry) for 02 March 2024
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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956 kcal
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Fat: 78.65g | Prot: 49.16g | Carb: 22.48g.
Breakfast: Kroger Hard Salami, Fried Egg, Del Monte Avocado. Lunch: Three Little Pigs Bowl- No Mac n Cheese (Lucille's). Dinner: Cauliflower Rice, Jalapeno Popper Chicken. more...
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losing 7.0 lb a week
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