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WhiteLies
Journal
06 Jun 15
WhiteLies's Journal, 06 June 2015
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Weigh In record (no journal entry) for 06 June 2015
253.2 lb
Lost so far:
31.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2015:
2893 kcal
Fat: 100.42g | Prot: 79.62g | Carb: 254.89g.
Breakfast:
Coffee with Milk, Sour Cream, Burrito with Eggs and Cheese.
Lunch:
Haagen-Dazs Vanilla Milk Chocolate Bar, Beer, Wonder Hot Dog Bun, Schneider's Hot Dog.
Dinner:
Macaroni or Noodles with Cheese.
Snacks/Other:
Beer, Beer, Beer.
more...
2858 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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