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Noch drei Schultage...
K2 geht es zum Glück wieder gut.
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142.6 lb
Lost so far: 55.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2024:
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950 kcal
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Fat: 29.54g | Prot: 38.71g | Carb: 125.91g.
Breakfast: Trader Joe's Ganze Cranberries Gezuckert, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Bio Joghurt Pur. Lunch: Pauly Snack Brezel, Gurke (mit Schale), Hartgekochtes Ei, Ja! Schoko Müsli-Riegel, REWE Beste Wahl Sanft & Fruchtig Waldfrucht, Sammy's Super Sandwich Vollkorn. Snacks/Other: Heinrich Stumpf Picnics Classic, Haribo Saft Goldbären. more...
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losing 6.2 lb a week
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📚 MrsLP's weight history
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