19.0 26.5 30.70
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97.0 lb
Lost so far: 2.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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346 kcal
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Fat: 6.31g | Prot: 28.58g | Carb: 43.93g.
Breakfast: 日本ハム ロースハム, アスパラガス, 卵, リバティライフ マッドプロテイン ホエイ, オーケー カンパーニュ. more...
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steady weight
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196meg's weight history
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