Weigh In record (no journal entry) for 19 March 2024
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154.8 lb
Lost so far: 4.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2024:
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1268 kcal
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Fat: 51.67g | Prot: 46.27g | Carb: 150.81g.
Breakfast: Paul Pain Au Chocolat. Dinner: Domino's Pizza Pizza Indienne. Snacks/Other: Auchan Pain aux Raisins. more...
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losing 2.7 lb a week
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sof43's weight history
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