Weigh In record (no journal entry) for 19 March 2024
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252.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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1676 kcal
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Fat: 78.13g | Prot: 96.40g | Carb: 152.29g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Bertucci's Roll, Mashed Potatoes (Whole Milk and Butter Added), Green Giant Green Bean Casserole, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Rump Roast. Dinner: Taco Bell Chalupa Supreme - Beef. more...
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gaining 0.3 lb a week
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rosaschreiber's weight history
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