Weigh In record (no journal entry) for 06 June 2015
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245.6 lb
Lost so far: 150.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2015:
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2314 kcal
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Fat: 92.03g | Prot: 155.09g | Carb: 217.73g.
Breakfast: Metzgerfrisch Bayerische Gelbwurst, Gurke (mit Schale), Ja! Schinkenwürfel, Tomaten, Karotten, REWE Bäcker Brötchen , Gut & Günstig Speise Quark Magerstufe. Dinner: Tomaten, Grüner Blattsalat, Gut & Günstig Rostbratwurst, Pellkartoffeln, Zwiebeln, Ja! Schweine-Nackensteaks in Paprikamarinade. more...
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2714 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 20.1 lb a week
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