Lillgrisen82's Journal, 19 March 2024

Weigh In record (no journal entry) for 19 March 2024
155.6 lb Lost so far: 6.2 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2024:
990 kcal Fat: 40.00g | Prot: 140.00g | Carb: 17.00g.   Breakfast: MATRIKET Cottage Cheese. Lunch: MATRIKET Cottage Cheese. more...
1720 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.9 lb a week

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