Weigh In record (no journal entry) for 19 March 2024
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162.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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785 kcal
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Fat: 37.64g | Prot: 60.84g | Carb: 41.50g.
Lunch: Rapeseed Oil, Mushrooms , Branston Baked Beans (205g), This Isn't Bacon Plant Based Rashers. Dinner: Asda Edamame Bean & Broccoli Stir Fry, Rapeseed Oil, The Vegetarian Butcher What The Cluck. more...
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losing 11.2 lb a week
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culterquine's weight history
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