Weigh In record (no journal entry) for 19 March 2024
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164.9 lb
Lost so far: 0.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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303 kcal
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Fat: 18.20g | Prot: 18.48g | Carb: 16.65g.
Breakfast: Натуральное Хозяйство Сырники Творожные , Колбаса Докторская, Огурец (с Кожурой), Хохланд Творожный Сыр, Жареное Яйцо. more...
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losing 1.0 lb a week
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Svetlanalarina's weight history
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