Weigh In record (no journal entry) for 05 June 2015
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179.0 lb
Lost so far: 17.4 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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684 kcal
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Fat: 23.38g | Prot: 30.68g | Carb: 92.82g.
Breakfast: Mi Tierra Carne de Soya, Huevo Revuelto, Peras Asiáticas. Lunch: Ajiaco, Pascualina. Snacks/Other: Naranjas. more...
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losing 9.3 lb a week
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