EllySmith's Journal, 05 June 2015

128.7 lb Lost so far: 4.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1474 kcal

Fat: 62.81g | Prot: 120.52g | Carb: 110.64g.   Breakfast: Gallette di Riso, Land Fiocchi di Latte, Barilla Pasta. Lunch: pollo funghi, Grano Saraceno. Dinner: Galbani Belpaese, pollo funghi. more...

1440 kcal

Activities & Exercise: Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 4 minutes. more...