|
83,625
|
187.8 lb
Lost so far: 8.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2024:
|
2892 kcal
|
Fat: 114.63g | Prot: 120.21g | Carb: 324.03g.
Breakfast: DM Bio Erdnussmus. Lunch: Lidl Bio Tofu. Dinner: Champignons, Kichererbsen Getrocknet, Champignons, Alnatura Leinöl Nativ, Kichererbsen Getrocknet. Snacks/Other: Backfactory Mohnschnecke, Weißbier, Schokolade, Äpfel, Schokolade, Banane, Weißbier. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dommdom's weight history
|